FOR IMMEDIATE RELEASE

CONTACT: 
Joni Hyde, President 
Workouts For Women, Inc. 
13799 Park Blvd North #274 
Seminole, Fl 33776 
 
MAILTO:info@workoutsforwomen.com      
http://www.workoutsforwomen.com  

Fitness Makeover Contestant Is Seeing Real Results With A Virtual Workout From WorkoutsForWomen.com 

ST. PETERSBURG, FL., June 2, -- Cheri Morton is shaping up the old fashioned way, but with a high tech twist. Losing 22 pounds and 14 inches in just three months made her the winner of the Fitness Makeover event hosted by http://www.WorkoutsForWomen.com.

By exercising at home using this virtual workout program under the guidance of her online trainer, Mrs. Morton was able to find success in an area that she struggled with after having three children. The extra weight was zapping her of energy and self esteem.

"I tried the fad diets, I walked on the treadmill, and I even joined a gym. I tried to lose weight in every way possible. Truly nothing worked. I just wasn't motivated till someone told me about WorkoutsForWomen.com," Morton says.

Mrs. Morton joined WorkoutsForWomen.com and entered the contest in February. Each week she received a new workout routine with video/audio instructions which she viewed online. An accountability system and a workout buddy kept her on track. Email consultations kept her in touch with her trainer and provided guidance and motivation.

"This program was the key element in losing the weight and inches. I am grateful for the encouragement and personal attention. I feel better about myself and have a ton more energy to enjoy life. I plan to make this my new healthy lifestyle. I still have 20 pounds to go," says Morton.

For all her hard work Morton looks and feels better, and also won hundreds of dollars in prizes from several women's interest Websites. And something that really excites her, a one year membership to continue her workout program.

"We felt the contest would be a great way to motivate our members," says Joni Hyde, an ACSM certified personal trainer and creator of WorkoutsForWomen.com. Contestants were asked to take before and after photos, measurements and write an essay on how exercise has improved their life.

"We were absolutely delighted with Mrs. Morton's success as well as the overall participation in the event", says Hyde. 

NOTE TO EDITORS: Morton and Hyde available for interview. Photos available.
CONTACT: Joni Hyde, Workoutsforwomen.com
or info@workoutsforwomen.com

SOURCE: Workouts For Women, Inc.
Web site: http://www.workoutsforwomen.com
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